Month: November 2019

Players fighting for the ball

Learning a New Sport as an Adult Is Good for the Brain

As adults, we tend to focus on improving our memory function through crossword puzzles, Sudoku, and other activities. Have we ever thought about how improving our motor skills through sports can help our brains function better? A study shows that learning a new skill, such as juggling or snowboarding, increases the volume of gray matter …

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